Appetizers

Tomato & Gruyere Mini's
Chilled Star Goat Cheese
Red Pepper Pizza
Baked Brie with Caramelized Onions
Napa Valley Pizza
Spinach Quiche Tartlets
Basil Pesto Sauce
Tomato Basil Tart
Corn and Pepper Salsa
Cuban Baked Empanadas

Main Dishes

Tilapia with White Wine Sauce
Crispy Fish
White Fish-Greek Style
Herb and Garlic Chicken
Thyme for Chicken
Fricase de Pollo
Red Beans and Ham
Baked Chicken Strips
Chicken Pot Pie
Low-Fat Fettuccine Alfredo
Cuban Chicken & Rice
Shrimp in Sauce - Cuban Style
Black Beans and Rice
Napa Valley Gourmet Pizza
Garden Grilled Pizza
Healthy Sloppy Joe

Cuban Style Picadillo

Side Dishes & Dressings

Herbed Balsamic Vinaigrette
Tabouleh
Bulghur & Lentil Salad with Mint
Gourmet Betty's Chicken Salad
Mango Chicken & Pasta Salad
2 Bean Salad- Dressing Oreganato
Roasted Asparagus
Cuban Rice & Peas

Desserts

Lace Cookies
Stainglass Cookies
Blueberry Muffins
Apple Galette
Chocolate Sandwich Cookies
Filled Chocolate Cupcakes
Banana Cake
Abuela's Flan
Caramel Pecan Fudge Brownies
Hot Fudge Sauce
Keylime Tofu Pie


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Fettuccine Alfredo
 

You can modify this dish very easily – this recipe is the core of the dish.  Then you can top this dish with other items such as prosciutto and peas, cooked salmon and asparagus, cooked chicken and sun-dried tomatoes.  Use your imagination and taste buds!  

 

2 Tablespoon Roasted Garlic Olive Oil
2 Tablespoon all-purpose flour
2 2/3 Cups Skim milk
4 Tablespoons light cream cheese
2 1/4 cups parmesan cheese, divided
1 package of Fettuccine, cooked according to package directions 2 teaspoons fresh parsley, chopped (optional but nice)
ground pepper, to taste
 

Heat Roasted Garlic Olive Oil over high to medium-high heat. Stir in flour with whisk.

Gradually add milk, stirring with a wire whisk until mixture is blended. Cook, stirring constantly, 8 minutes or until mixture is thickened and bubbly.

Stir in cream cheese; cook 2-3 minutes. Add 2 cup Parmesan cheese, stirring constantly until parmesan cheese melts. ** note if you’re adding other cooked ingredients, add at this time and coat with sauce.

Pour Over hot cooked fettuccine and toss well to coat. Top with remaining 1/4 cup parmesan cheese, chopped parsley and pepper to taste.

 

Note about recipes that require baking: none of my instructions call for "greasing the pan". The Silpat and Silicone Bakeware "Flexipan" molds which I use do not require additional grease. If you're using a traditional baking pan or sheet, you must 'grease the pan'. Please contact me with any questions.