Appetizers

Tomato & Gruyere Mini's
Chilled Star Goat Cheese
Red Pepper Pizza
Baked Brie with Caramelized Onions
Napa Valley Pizza
Carrot & Zucchini Pastries
Spinach Quiche Tartlets
Basil Pesto Sauce
Tomato Basil Tart

Main Dishes

Tilapia with White Wine Sauce
Crispy Fish
White Fish-Greek Style
Herb and Garlic Chicken
Thyme for Chicken
Fricase de Pollo
Red Beans and Ham
Baked Chicken Strips
Chicken Pot Pie
Low-Fat Fettuccine Alfredo
Cuban Chicken & Rice
Shrimp in Sauce - Cuban Style
Black Beans and Rice
Napa Valley Gourmet Pizza
Sweet Red Pepper Pizza
Garden Grilled Pizza
Healthy Sloppy Joe

Side Dishes

Tabouleh
Bulghur & Lentil Salad with Mint
Gourmet Betty's Chicken Salad
Mango Chicken & Pasta Salad
2 Bean Salad- Dressing Oreganato
Roasted Asparagus
Cuban Rice & Peas

Desserts

Lace Cookies
Stainglass Cookies
Blueberry Muffins
Apple Galette
Chocolate Sandwiches
Filled Chocolate Cupcakes
Banana Cake
Abuela's Flan
Caramel Pecan Fudge Brownies
Hot Fudge Sauce
Keylime Tofu Pie

Arroz con Pollo Cuban Chicken and Rice

Recipe from: Hortensia Rodriguez (Betty's mom) and Betty Hakes

 Try eating this with a fresh raw banana, a lot healthier than fried plantains!

ingredients:


Extra Virgin Olive oil (enough to cover bottom of pan)
4 chicken breasts with with bone ( the bones add flavor) 
1 large onions, finely chopped
3 garlic cloves, finely chopped
8 oz can tomato sauce
½ C vino seco (Goya) or dry cooking wine.
4 Cups of Chicken broth
2 Cups of beer (grab 2 bottles of beer - after you use 2 cups for the meal you'll have a little left over for the chef)
2 tsp cumin
2 tsp oregano
2 tsp black pepper
salt & pepper to taste
pinch of Bijol (yellow food coloring)
1 can of small peas (or frozen peas, defrosted)
1 jar of roasted red peppers (optional)
3 Cups of White rice (Golden Canilla or Uncle Bens long grain rice)

 

direction:

Season chicken pieces with salt & pepper to taste.

In a large heavy bottom stock pot add olive oil and brown chicken pieces over medium-high heat.

Add onions and garlic and sauté with chicken until onions are translucent and chicken is browned. 

Add tomato sauce and ‘vino seco’ (dry cooking wine).

Reduce temperature to medium and cook for about 5 min’s. 

Add chicken broth, beer, cumin, oregano, black pepper and a pinch of Bijol.

Taste broth for seasoning and modify if necessary.

Raise temperature to allow broth to come to a boil and let chicken cook in broth for about 10 minutes.

When chicken is half way cooked add white rice and the liquid from the can of peas (if using) and let it come to a boil. Reduce temperature and cook for about 20- 40 minutes until all water is absorbed.

Place on serving platter, add peas to the top and garnish with roasted red peppers.

 

yields: 6 servings

 

 

 

 

 

 

 

 

 

 

 

 

 

Note about recipes that require baking: none of my instructions call for "greasing the pan". The Silpat and Silicone Bakeware "Flexipan" molds which I use do not require additional grease. If you're using a traditional baking pan or sheet, you must 'grease the pan'. Please contact me with any questions.